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Make your own 100 calorie snack packs

By Ryan | March 22, 2007

The latest rage is the 100 calorie snack pack. Aimed at the people that “can’t eat just one”, it’s a great idea. It allows you to monitor how much you are eating very easily. I take it one step further and make my own snack packs. There are snack sized ziplock type bags available, which I fill with my favorite snacks to equal 100 calories. This is usually cheaper than buying the preprocessed packs, and you can have a wider variety. For example, you can get Cheez-its in the 100 calorie packs at the store, but you can’t get the fat-free Cheez-its (22 fat free Cheez-its equals 100 calories. :-).

Topics: Dieting |