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Dieting and teenages don’t mix

By Ryan | March 18, 2007

Diets an unhealthy fix for teen weight concerns - CNN.com:

Teens who go on diets to drop some pounds are more likely to skip breakfast and binge eat — which may at least partly explain why they put on more weight over time than their peers who don’t diet, a new study shows.

Basically, if you are a teenager, you need to eat healthy, don’t restrict your calories, and exercise!

Topics: News, Dieting |

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